Le Phare du Groin du Cou, France
Also within 20 km of La Tranche-sur-Mer
- La Tranche sur Mer Surf spot · 0.1 km from La Tranche-sur-Mer
- La Terriere Surf spot · 2.9 km from La Tranche-sur-Mer
- Base nautique "Atlantic Wake Park" Sailing spot · 10.1 km from La Tranche-sur-Mer
Watch this spot We email you when Le Phare du Groin du Cou is worth the trip.

About Le Phare du Groin du Cou
Facing, offshore wind, exposure, level and swell range are estimated. Facts: verified, surf details estimated.
The spot faces SW (233°), so it takes swell from the SW. The wind blows offshore from the NE (53°). It is exposed to the open swell. It suits intermediate surfers and up. It works in 2–9 ft of swell. The sea floor shelves very gently: 10 m deep about 2.2 km out (1 in 217). On a typical 5 ft, 11 s swell the waves here would spill softly. The sea is about 10°C in January, its coldest month (4/3 or 5/4, boots and gloves), and 20°C in August, its warmest (2 mm shorty). For intermediate surfers the best months are usually March and October, with about 2 good days in 7; in July, about 0. From the weather of past years. The town to stay in is La Tranche-sur-Mer, 1.8 km away (about 5 min by car). Within 5 km we also list 2 surf spots.
Water about 17°C: 3/2 wetsuit. Typical sea temperature for the time of year, not a forecast.
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Book the trip
From Chicago: about 17 h door to door, one way. An estimate; the journey never changes the score.
Fly. Chicago O'Hare International Airport (ORD) to LRH, changing at Dublin Airport (DUB).
See flights ORD → LRH · Skyscanner from about £405 returnAdGetting there. 50 min from the airport to Le Phare du Groin du Cou.
Accommodation.
Stay in La Tranche-sur-MerAd
Typical prices for a double room that month, not a quote.
Room photos are examples, not these hotels (credits).
See all places to stay in La Tranche-sur-Mer (ad) on Booking.com →Closest towns to stay in
La Tranche-sur-Mer 3 min by car · rooms from £95 a night · 22 places to stay · where Le Phare du Groin du Cou stays
Places to stay in La Tranche-sur-Mer · Booking.com AdLes Sables-d'Olonne 53 min by car · rooms from £95 a night · 48 places to stay
Places to stay in Les Sables-d'Olonne · Booking.com Ad
Typical prices for a double room that month, not a quote. Drives are estimates.
Hire and lessons.
Surf lessons in La Tranche-sur-Mer · GetYourGuideAdBoard and wetsuit hire in La Tranche-sur-Mer · GetYourGuideAd
Where it is
Le Phare du Groin du Cou on Google Maps · Directions
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Forecast
The score for intermediates, coloured as on the area pages:GoodFairPoorToo bigToo small
| Day | Score for intermediates | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 18Oct | 33, too small | 2 ft9 ssoft | 86kJ | offshorewind from the north-north-east, 7 knots, offshore | 15°C |
| Mon 19Oct | 20, too small | 2 ft15 ssoft | 92kJ | offshorewind from the east-north-east, 9 knots, offshore | 15°C |
| Tue 20Oct | 48, good | 3 ft12 ssoft | 243kJ | wind from the north-west, 3 knots | 15°C |
| Wed 21Oct | 8, poor | 4 ft8 smushy | 164kJ | wind from the west-north-west, 14 knots | 15°C |
| Thu 22Oct | 0, too big | 8 ft8 smushy | 662kJ | wind from the west-south-west, 12 knots | 15°C |
| Fri 23Oct | 0, too big | 6 ft14 smushy | 1,167kJ | wind from the west-north-west, 18 knots | 15°C |
| Sat 24Oct | 0, too big | 7 ft9 smushy | 686kJ | wind from the west-north-west, 9 knots | 15°C |
| Sun 25Oct | 0, too big | 6 ft10 smushy | 723kJ | wind from the west-north-west, 16 knots | 18°C |
| Mon 26Oct | 9, poor | 6 ft8 smushy | 386kJ | wind from the south-west, 10 knots | 18°C |
| Tue 27Oct | 0, too big | 6 ft9 smushy | 572kJ | wind from the south-south-west, 10 knots | 17°C |
Day scores here are the conditions out of 80; a trip's score on the results is the same conditions out of 100. The journey never scores. The forecast reaches about 10 days. Energy is the swell's power in kJ per metre of wave, from its height and interval: it grows with the square of each, so a long-period swell hits far harder than a short one the same size. The word under the swell is the wave's shape, our estimate from the sea floor. Wind is in knots: 10 kn is about 19 km/h. The arrow points where the wind blows to; offshore wind, blowing from the land out to sea, is green and says so.
Your trip, day by day
6 nights from Mon 19 Oct, leaving from Chicago, for intermediate surfers. Change dates
- Mon 19 OctTravel out
Fly ORD to LRH, changing at DUB, then 50 min by road. About 17h door to door
- Tue 20 OctSurf La Terriere
Best 11:00 to 14:00 local time: 3 ft at 12 s, wind 3 kn (6 km/h).
- Wed 21 OctSurf La Tranche sur Mer
Best 11:00 to 14:00 local time: 4 ft at 8 s, wind 14 kn (26 km/h).
- Thu 22 OctRest day
Nothing worth paddling out for: the best window scores 12 of 80.
- Fri 23 OctRest day
Nothing worth paddling out for: the best window scores 25 of 80.
- Sat 24 OctRest day
Nothing worth paddling out for: the best window scores 16 of 80.
- Sun 25 OctTravel home
Fly ORD to LRH, changing at DUB, then 50 min by road. About 17h door to door
The plan picks the best of 3 spots near La Tranche-sur-Mer each day: La Terriere, La Tranche sur Mer, Le Phare du Groin du Cou.
Rough cost
About £1,065–£2,005 each for 6 nights, 2 people sharing a room. A guide from typical prices, not a quote: check the real prices before you book.
| What | How we worked it out | Each |
|---|---|---|
| Flights | return ORD to LRH, estimated from distance and season, changing at DUB, full-service airlines, with a hold bag | £405–£845 |
| To the UK airport | parking or the train, there and back | £35–£65 |
| Taxi | airport and back, shared | £45–£80 |
| Stay | 6 nights, a mid-range double, shared | £255–£425 |
| Food | 7 days eating out | £240–£445 |
| Board and wetsuit | 5 days, or about £85 to fly your own | £85–£145 |
| Total | £1,065–£2,005 |
Prices from public sources, checked in 2026: where they come from. Lessons, lift-pass deals and insurance are extra.
Places to eat near La Tranche-sur-Mer
- Au Régal du Rocher - La TrancheFrench · in the centre
- Le GoldwingPancake house · 0.1 km from the centre
- Restaurant AccalmieFrench · 0.1 km from the centre
- Cafétéria l'EquipageFrench · 0.2 km from the centre
- L'EtageBarbecue · 0.2 km from the centre
- Le RustickPancake house · 0.2 km from the centre
Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation. Credits
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Where to stayAd
Places to stay · Booking.com (ad)Links marked Ad may pay us a small commission if you book. You pay the same price, and it never changes a score.