Sandy Hook The Cove, United States
Also within 20 km of Highlands
- Porkrolls Surf spot · 3.1 km from Highlands
- Sea Bright Surf spot · 4.9 km from Highlands
- Sandy Hook Kite spot · 6.3 km from Highlands
- Monmouth beach Surf spot · 8.2 km from Highlands
- Sands Surf spot · 8.6 km from Highlands
- Seven Presidents Surf spot · 10 km from Highlands
- Pavilion Ave, Long Branch Surf spot · 11.9 km from Highlands
- The Pit Surf spot · 13.4 km from Highlands
Watch this spot We email you when Sandy Hook The Cove is worth the trip.

About Sandy Hook The Cove
Facing, offshore wind, exposure, level and swell range are estimated. Facts: verified, surf details estimated.
The spot faces E (101°), so it takes swell from the E. The wind blows offshore from the W (281°). It is exposed to the open swell. It suits intermediate surfers and up. It works in 3–11 ft of swell. The sea is about 5°C in February, its coldest month (5/4 or 6/5, hood, boots and gloves), and 24°C in August, its warmest (no wetsuit). For intermediate surfers the best months are usually September and October, with about 2 good days in 7. From the weather of past years. The town to stay in is Highlands, 1.9 km away (about 5 min by car). Within 5 km we also list 1 surf spot.
Water about 18°C: 2 mm shorty. Typical sea temperature for the time of year, not a forecast.
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Book the trip
From Chicago: about 4 h 50 door to door, one way. An estimate; the journey never changes the score.
Fly. Chicago Midway International Airport (MDW) to Newark Liberty International Airport (EWR), direct.
See flights MDW → EWR · Skyscanner from about £135 returnAdGetting there. 55 min from the airport to Sandy Hook The Cove.
Accommodation.
Stay in HighlandsAd
Typical prices for a double room that month, not a quote.
Room photos are examples, not these hotels (credits).
See all places to stay in Highlands (ad) on Booking.com →Closest towns to stay in
Highlands 3 min by car · rooms from £100 a night · 8 places to stay · where Sandy Hook The Cove stays
Places to stay in Highlands · Booking.com AdSea Bright 11 min by car · rooms from £100 a night · 1 places to stay
Places to stay in Sea Bright · Booking.com AdLong Branch 22 min by car · rooms from £100 a night · 11 places to stay
Places to stay in Long Branch · Booking.com AdAsbury Park 39 min by car · rooms from £100 a night · 50 places to stay
Places to stay in Asbury Park · Booking.com AdAvon-by-the-Sea 44 min by car · rooms from £100 a night · 22 places to stay
Places to stay in Avon-by-the-Sea · Booking.com Ad
Typical prices for a double room that month, not a quote. Drives are estimates.
Hire and lessons.
Surf lessons in Highlands · GetYourGuideAdBoard and wetsuit hire in Highlands · GetYourGuideAd
Where it is
Sandy Hook The Cove on Google Maps · Directions
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Live webcam
Near Sandy Hook The Cove, 2 km away
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Forecast
The score for intermediates, coloured as on the area pages:GoodFairPoorToo bigToo small
| Day | Score for intermediates | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 18Oct | 23, too small | 2 ft4 s | 18kJ | wind from the east-north-east, 4 knots | 13°C |
| Mon 19Oct | 38, fair | 4 ft7 s | 173kJ | wind from the north, 10 knots | 16°C |
| Tue 20Oct | 37, fair | 5 ft7 s | 238kJ | wind from the north, 10 knots | 17°C |
| Wed 21Oct | 42, fair | 4 ft8 s | 238kJ | wind from the north, 10 knots | 15°C |
| Thu 22Oct | 58, good | 4 ft7 s | 157kJ | offshorewind from the north-west, 11 knots, offshore | 18°C |
| Fri 23Oct | 16, too small | 2 ft7 s | 26kJ | wind from the north-north-west, 11 knots | 12°C |
| Sat 24Oct | 18, too small | 2 ft4 s | 7kJ | wind from the north, 5 knots | 11°C |
| Sun 25Oct | 11, too small | 1 ft4 s | 3kJ | offshorewind from the north-west, 4 knots, offshore | 13°C |
| Mon 26Oct | 6, too small | 1 ft8 s | 3kJ | offshorewind from the west, 3 knots, offshore | 16°C |
| Tue 27Oct | 10, too small | 1 ft8 s | 21kJ | wind from the north, 13 knots | 13°C |
Day scores here are the conditions out of 80; a trip's score on the results is the same conditions out of 100. The journey never scores. The forecast reaches about 10 days. Energy is the swell's power in kJ per metre of wave, from its height and interval: it grows with the square of each, so a long-period swell hits far harder than a short one the same size. Wind is in knots: 10 kn is about 19 km/h. The arrow points where the wind blows to; offshore wind, blowing from the land out to sea, is green and says so.
Your trip, day by day
6 nights from Mon 19 Oct, leaving from Chicago, for intermediate surfers. Change dates
- Mon 19 OctTravel out
Direct flight MDW to EWR, then 55 min by road. About 4h 50 door to door
- Tue 20 OctSurf Sandy Hook The Cove
Best 14:00 to 17:00 local time: 5 ft at 7 s, wind 10 kn (19 km/h).
- Wed 21 OctSurf Sandy Hook The Cove
Best 14:00 to 17:00 local time: 4 ft at 8 s, wind 10 kn (18 km/h).
- Thu 22 OctSurf Sandy Hook The Cove
Best 17:00 to 20:00 local time: 4 ft at 7 s, offshore wind.
- Fri 23 OctRest day
Too small: 2 ft at best.
- Sat 24 OctRest day
Too small: 2 ft at best.
- Sun 25 OctTravel home
Direct flight MDW to EWR, then 55 min by road. About 4h 50 door to door
Rough cost
About £875–£1,565 each for 6 nights, 2 people sharing a room. A guide from typical prices, not a quote: check the real prices before you book.
| What | How we worked it out | Each |
|---|---|---|
| Flights | return MDW to EWR, estimated from distance and season, 1 airline on the route, with a hold bag | £135–£275 |
| To the UK airport | parking or the train, there and back | £35–£65 |
| Taxi | airport and back, shared | £60–£100 |
| Stay | 6 nights, a mid-range double, shared | £270–£455 |
| Food | 7 days eating out | £260–£480 |
| Board and wetsuit | 5 days, or about £85 to fly your own | £115–£190 |
| Total | £875–£1,565 |
Prices from public sources, checked in 2026: where they come from. Lessons, lift-pass deals and insurance are extra.
Places to eat near Highlands
- Chilangos RestaurantMexican · in the centre
- Franny’s Pizzeria & RestaurantPizza · in the centre
- CafeLaDeDa Market & BakeryGluten free · 0.2 km from the centre
- Ruvolo's PizzeriaPizza · 0.2 km from the centre
- Sea & Sand Indian Fusion | BYOBIndian · 0.2 km from the centre
- China SeaChinese · 0.3 km from the centre
Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation. Credits
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Where to stayAd
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