Seven Mile Beach, Australia
Also within 20 km of Shoalhaven Heads
- Shoalhaven Heads Surf spot · 0 km from Shoalhaven Heads
- Comerong island Surf spot · 2.5 km from Shoalhaven Heads
- Crookhaven - Eddies Surf spot · 5.7 km from Shoalhaven Heads
- culburra beach Surf spot · 8.3 km from Shoalhaven Heads
- Gerroa - Seven Miles Beach Surf spot · 9 km from Shoalhaven Heads
- Triangles Surf spot · 9.2 km from Shoalhaven Heads
- Tilbry Point Surf spot · 9.4 km from Shoalhaven Heads
- Chips Surf spot · 10.6 km from Shoalhaven Heads
Watch this spot We email you when Seven Mile Beach is worth the trip.
About Seven Mile Beach
Facing, offshore wind, exposure, level and swell range are estimated. Facts: verified, surf details estimated.
The spot faces SE (138°), so it takes swell from the SE. The wind blows offshore from the NW (318°). It is exposed to the open swell. It suits intermediate surfers and up. It works in 3–11 ft of swell. The sea floor shelves gently: 10 m deep about 500 m out (1 in 51). On a typical 5 ft, 11 s swell the waves here would spill softly. The sea is about 18°C in July, its coldest month (2 mm shorty), and 24°C in February, its warmest (no wetsuit). For intermediate surfers the best months are usually April and May, with about 3 good days in 7. From the weather of past years. The town to stay in is Shoalhaven Heads, 4.2 km away (about 10 min by car). Within 5 km we also list 2 surf spots.
Water about 19°C: 2 mm shorty. Typical sea temperature for the time of year, not a forecast.
Save this trip A link to come back to, or to send to the group.
Book the trip
From Chicago: about 29 h door to door, one way. An estimate; the journey never changes the score.
Fly. Chicago Midway International Airport (MDW) to Sydney Kingsford Smith International Airport (SYD), changing at Los Angeles International Airport (LAX).
See flights MDW → SYD · Skyscanner from about £820 returnAdGetting there. 2 h 05 from the airport to Seven Mile Beach.
Accommodation.
Stay in Shoalhaven HeadsAd
Typical prices for a double room that month, not a quote.
Room photos are examples, not these hotels (credits).
See all places to stay in Shoalhaven Heads (ad) on Booking.com →Closest towns to stay in
Shoalhaven Heads 7 min by car · rooms from £90 a night · 15 places to stay · where Seven Mile Beach stays
Places to stay in Shoalhaven Heads · Booking.com AdGerroa 12 min by car · rooms from £90 a night · 20 places to stay
Places to stay in Gerroa · Booking.com AdWerri Beach 20 min by car · rooms from £90 a night · 23 places to stay
Places to stay in Werri Beach · Booking.com AdCulburra Beach 22 min by car · rooms from £90 a night · 30 places to stay
Places to stay in Culburra Beach · Booking.com AdKiama 32 min by car · rooms from £90 a night · 37 places to stay
Places to stay in Kiama · Booking.com Ad
Typical prices for a double room that month, not a quote. Drives are estimates.
Hire and lessons.
Surf lessons in Shoalhaven Heads · GetYourGuideAdBoard and wetsuit hire in Shoalhaven Heads · GetYourGuideAd
Where it is
Seven Mile Beach on Google Maps · Directions
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Forecast
The score for intermediates, coloured as on the area pages:GoodFairPoorToo bigToo small
| Day | Score for intermediates | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 18Oct | 41, fair | 3 ft6 smushy | 72kJ | wind from the east-south-east, 4 knots | 19°C |
| Mon 19Oct | 21, too small | 2 ft5 smushy | 34kJ | offshorewind from the west-north-west, 3 knots, offshore | 19°C |
| Tue 20Oct | 16, too small | 2 ft5 smushy | 19kJ | offshorewind from the north-north-west, 3 knots, offshore | 20°C |
| Wed 21Oct | 19, too small | 3 ft5 smushy | 27kJ | offshorewind from the north-west, 2 knots, offshore | 20°C |
| Thu 22Oct | 22, too small | 3 ft5 smushy | 33kJ | wind from the north-east, 1 knot | 20°C |
| Fri 23Oct | 19, poor | 3 ft5 smushy | 46kJ | wind from the north-north-east, 9 knots | 20°C |
| Sat 24Oct | 25, poor | 4 ft5 smushy | 76kJ | offshorewind from the north-west, 2 knots, offshore | 22°C |
| Sun 25Oct | 37, fair | 4 ft6 smushy | 113kJ | wind from the north, 5 knots | 23°C |
| Mon 26Oct | 27, too small | 3 ft7 smushy | 79kJ | wind from the south-south-east, 1 knot | 17°C |
| Tue 27Oct | 18, too small | 2 ft7 smushy | 24kJ | offshorewind from the west-north-west, 9 knots, offshore | 19°C |
| Wed 28Oct | 12, too small | 1 ft7 smushy | 9kJ | offshorewind from the west, 18 knots, offshore | 19°C |
Day scores here are the conditions out of 80; a trip's score on the results is the same conditions out of 100. The journey never scores. The forecast reaches about 10 days. Energy is the swell's power in kJ per metre of wave, from its height and interval: it grows with the square of each, so a long-period swell hits far harder than a short one the same size. The word under the swell is the wave's shape, our estimate from the sea floor. Wind is in knots: 10 kn is about 19 km/h. The arrow points where the wind blows to; offshore wind, blowing from the land out to sea, is green and says so.
Your trip, day by day
6 nights from Mon 19 Oct, leaving from Chicago, for intermediate surfers. Change dates
- Mon 19 OctTravel out
Fly MDW to SYD, changing at LAX, then 2h 05 by road. About 29h door to door
- Tue 20 OctRest day
Too small: 2 ft at best.
- Wed 21 OctSurf Comerong island
Best 08:00 to 11:00 local time: 3 ft at 5 s, offshore wind.
- Thu 22 OctSurf Comerong island
Best 08:00 to 11:00 local time: 3 ft at 5 s, wind 2 kn (3 km/h).
- Fri 23 OctSurf Seven Mile Beach
Best 08:00 to 11:00 local time: 3 ft at 5 s, wind 9 kn (17 km/h).
- Sat 24 OctSurf Comerong island
Best 08:00 to 11:00 local time: 4 ft at 5 s, offshore wind.
- Sun 25 OctTravel home
Fly MDW to SYD, changing at LAX, then 2h 05 by road. About 29h door to door
The plan picks the best of 3 spots near Shoalhaven Heads each day: Comerong island, Seven Mile Beach, Shoalhaven Heads.
Rough cost
About £1,555–£2,975 each for 6 nights, 2 people sharing a room. A guide from typical prices, not a quote: check the real prices before you book.
| What | How we worked it out | Each |
|---|---|---|
| Flights | return MDW to SYD, estimated from distance and season, changing at LAX, full-service airlines, with a hold bag | £820–£1,705 |
| To the UK airport | parking or the train, there and back | £35–£65 |
| Hire car | 6 days, shared | £110–£180 |
| Stay | 6 nights, a mid-range double, shared | £240–£395 |
| Food | 7 days eating out | £245–£455 |
| Board and wetsuit | 5 days, or about £85 to fly your own | £105–£175 |
| Total | £1,555–£2,975 |
Prices from public sources, checked in 2026: where they come from. Lessons, lift-pass deals and insurance are extra.
Places to eat near Shoalhaven Heads
- Shoalhaven Heads Chinese RestaurantChinese · 0.2 km from the centre
- Hedy's BistroBreakfast and brunch · 0.6 km from the centre
- Sunset PizzaPizza · 1.7 km from the centre
- Heads Takeaway & CorFish and chips · 0.7 km from the centre
- Taja Brasserie Shoalhaven Heads0.7 km from the centre
- Blue Swimmer Cafe At Gerroa Nsw0.5 km from the centre
Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation. Credits
Book the trip
Where to stayAd
Places to stay · Booking.com (ad)Links marked Ad may pay us a small commission if you book. You pay the same price, and it never changes a score.