Every sports spot

49 surf spots, 1 kite spot and 29 dive sites in Panama. Pick sports and filters below, open a place for its week, or plan a trip scored on the forecast and the journey from home.

Sport: tick any
Filter the list and the map

Filters (1)

Every sport

In the water

Surf spots

Waves this week Any

Ski resorts

Kite spots

Wind this week Any

Windsurf spots

Wind this week Any

Sailing spots

Wind this week Any

Dive sites

Sea this week Any
Show the places as

Best this week first

Showing 50 of 79 places.

  1. 411 (quatro-once)Surf spot, PanamaStay in CambutalWaves 5–6 ftWater 28°CHollow wavesThis week: GoodBest day 56/1003 good days
  2. CambutalSurf spot, PanamaWaves 5–6 ftWater 28°CSlab wavesThis week: GoodBest day 56/1003 good days
  3. Corto CircuitoSurf spot, PanamaStay in CambutalWaves 5–6 ftWater 28°CSlab wavesThis week: GoodBest day 56/1002 good days
  4. Barco HundidoDive site, PanamaStay in Bocas del ToroSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  5. Bocas Dive CenterDive site, PanamaStay in Bocas del ToroSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  6. Bocas Diving PiratesDive site, PanamaStay in Bocas del ToroSea 0.2–0.5 mWater 30°CThis week: GoodBest day 80/1007 good days
  7. Casa VerdeDive site, PanamaStay in Bocas del ToroSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  8. Dark Wood ReefDive site, PanamaStay in Bocas del ToroSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  9. Dolphins BayDive site, PanamaStay in Bocas del ToroSea 0.1–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  10. Hospital PointDive site, PanamaStay in Bocas del ToroSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  11. La Buga Dive & SurfDive site, PanamaStay in Bocas del ToroSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  12. Punta JuanDive site, PanamaStay in Bocas del ToroSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  13. Scuba 6 Eco DivingDive site, PanamaStay in Bocas del ToroSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  14. Starfleet Scuba DivingDive site, PanamaStay in Bocas del ToroSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  15. The PlaygroundDive site, PanamaStay in Bocas del ToroSea 0.3–0.7 mWater 30°CThis week: GoodBest day 80/1007 good days
  16. Wreck RockDive site, PanamaStay in Bocas del ToroSea 0.1–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  17. The RockSurf spot, PanamaWaves 4 ftWater 28°CHollow wavesThis week: GoodBest day 52/1002 good days
  18. Bahia DamasDive site, PanamaStay in Santa CatalinaSea 0.3–0.4 mWater 28°CThis week: GoodBest day 80/1007 good days
  19. Canales de AfueraDive site, PanamaStay in Santa CatalinaSea 0.2–0.3 mWater 28°CThis week: GoodBest day 80/1007 good days
  20. Faro ReefDive site, PanamaStay in Santa CatalinaSea 0.2–0.3 mWater 28°CThis week: GoodBest day 80/1007 good days
  21. Granito de OroDive site, PanamaStay in Santa CatalinaSea 0.2 mWater 28°CThis week: GoodBest day 80/1007 good days
  22. IglesiaDive site, PanamaStay in Santa CatalinaSea 0.2 mWater 28°CThis week: GoodBest day 80/1007 good days
  23. Machete PointDive site, PanamaStay in Santa CatalinaSea 0.2 mWater 28°CThis week: GoodBest day 80/1007 good days
  24. Santa CruzDive site, PanamaStay in Santa CatalinaSea 0.6–0.8 mWater 28°CThis week: GoodBest day 80/1007 good days
  25. Shark Point CoibaDive site, PanamaStay in Santa CatalinaThis week: GoodBest day 80/1007 good days
  26. Cayo CoralDive site, PanamaStay in BastimentosSea 0.2 mWater 30°CThis week: GoodBest day 80/1007 good days
  27. Crawl CayDive site, PanamaStay in BastimentosSea 0.2 mWater 30°CThis week: GoodBest day 80/1007 good days
  28. Long Cay WallDive site, PanamaStay in BastimentosSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  29. Polo Beach WallDive site, PanamaStay in BastimentosSea 0.2–0.3 mWater 30°CThis week: GoodBest day 80/1007 good days
  30. Tiger RockDive site, PanamaStay in BastimentosSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  31. Zapatillas ReefDive site, PanamaStay in BastimentosSea 0.2–0.4 mWater 30°CThis week: GoodBest day 80/1007 good days
  32. Montana RusaDive site, PanamaStay in Las LajasSea 0.5–0.7 mWater 28°CThis week: GoodBest day 80/1007 good days
  33. Jicarita IslandDive site, PanamaSea 0.7–1 mWater 28°CThis week: GoodBest day 80/1007 good days
  34. MadroñoSurf spot, PanamaStay in PedasíWaves 4–5 ftWater 28°CSoft wavesThis week: FairBest day 47/100
  35. CèbacoSurf spot, PanamaWaves 4–5 ftWater 28°CHollow wavesThis week: FairBest day 45/100
  36. La BarquetaSurf spot, PanamaWaves 4–5 ftWater 28°CSoft wavesThis week: FairBest day 38/100
  37. Roca ChicaSurf spot, PanamaStay in Boca ChicaWaves 4–5 ftWater 28°CSoft wavesThis week: FairBest day 37/100
  38. Rio Tabasara'Surf spot, PanamaStay in Las LajasWaves 3–4 ftWater 28°CSoft wavesThis week: FairBest day 36/100
  39. Playa VenadoSurf spot, PanamaWaves 4 ftWater 28°CHollow wavesThis week: FairBest day 36/100
  40. The PointSurf spot, PanamaWaves 3–4 ftWater 28°CCrumbling wavesThis week: FairBest day 36/100
  41. Punta ChameKite spot, PanamaWind 2–11 knWater 29°CThis week: PoorBest day 0/100
  42. Lagart PointSurf spot, PanamaStay in PedasíWaves 4–5 ftWater 28°CHollow wavesThis week: PoorBest day 33/100
  43. NestlesSurf spot, PanamaWaves 3–4 ftWater 28°CThis week: PoorBest day 33/100
  44. Los OlivosSurf spot, PanamaStay in ZancudoWaves 3–4 ftWater 28°CSoft wavesThis week: PoorBest day 32/100
  45. Super BoquitaSurf spot, PanamaWaves 3–4 ftWater 28°CSoft wavesThis week: PoorBest day 32/100
  46. Estero BeachSurf spot, PanamaStay in Santa CatalinaWaves 3–4 ftWater 28°CSoft wavesThis week: PoorBest day 30/100
  47. Santa CatalinaSurf spot, PanamaWaves 3–4 ftWater 28°CSoft wavesThis week: PoorBest day 30/100
  48. Punta BravaSurf spot, PanamaStay in Santa CatalinaWaves 3–4 ftWater 28°CSoft wavesThis week: PoorBest day 29/100
  49. EL PlayonSurf spot, PanamaWaves 1–4 ftWater 29°CHollow wavesThis week: PoorBest day 25/100
  50. Punta RocaSurf spot, PanamaStay in Santa CatalinaWaves 3 ftWater 28°CHollow wavesThis week: PoorBest day 24/100
Show more

The map needs JavaScript. The list beside it holds every place, 50 at a time, and each place's page links to Google Maps.

Each place is ringed by its best day this week, a surf spot for the level you pick. Zoom in, or tap a cluster, to see the places in it.

Two fingers move the map; in Map mode on a phone, one does. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

Every country, A to Z (189)

Each country's surf spots and ski resorts or kite spots or windsurf spots or sailing spots or dive sites, on this list and map.