Praia do Foguete - Cabo Frio, Brazil
Also within 20 km of Cabo Frio
- Costa Azul Iate Clube Sailing spot · 0.4 km from Cabo Frio
- Praia do Forte - Cabo Frio Surf spot · 0.7 km from Cabo Frio
- Iate Clube do Rio de Janeiro Sailing spot · 1.4 km from Cabo Frio
- Praia Brava - Cabo Frio Surf spot · 2.2 km from Cabo Frio
- Dunas do Peró - Cabo Frio -RJ Surf spot · 5.7 km from Cabo Frio
- Arraial do Cabo Surf spot · 9.6 km from Cabo Frio
- Praia Grande - Arraial do Cabo Surf spot · 10.7 km from Cabo Frio
- Praia Brava - Pontal do Atalaia Surf spot · 11.4 km from Cabo Frio
Watch this spot We email you when Praia do Foguete - Cabo Frio is worth the trip.

About Praia do Foguete - Cabo Frio
Facing, offshore wind, exposure, level and swell range are estimated. Facts: verified, surf details estimated.
The spot faces E (86°), so it takes swell from the E. The wind blows offshore from the W (266°). It is sheltered to the open swell. It suits intermediate surfers and up. It works in 4–15 ft of swell. The sea floor shelves gently: 10 m deep about 700 m out (1 in 72). On a typical 5 ft, 11 s swell the waves here would spill softly. The sea is about 21°C in August, its coldest month (2 mm shorty), and 25°C in February, its warmest (no wetsuit). For intermediate surfers the best months are usually February, March, April and May, with about 1 good days in 7. From the weather of past years. The town to stay in is Cabo Frio, 5.8 km away (about 10 min by car). Within 5 km we also list 1 surf spot.
Water about 22°C: 2 mm shorty. Typical sea temperature for the time of year, not a forecast.
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From Chicago: about 21 h 10 door to door, one way. An estimate; the journey never changes the score.
Fly. Chicago Midway International Airport (MDW) to Rio de Janeiro Galeão – Tom Jobim International Airport (GIG), changing at Hartsfield Jackson Atlanta International Airport (ATL).
See flights MDW → GIG · Skyscanner from about £505 returnAdGetting there. 2 h 30 from the airport to Praia do Foguete - Cabo Frio.
Accommodation.
Stay in Cabo FrioAd
Typical prices for a double room that month, not a quote.
Room photos are examples, not these hotels (credits).
See all places to stay in Cabo Frio (ad) on Booking.com →Closest towns to stay in
Arraial do Cabo 8 min by car · rooms from £45 a night · 297 places to stay
Places to stay in Arraial do Cabo · Booking.com AdCabo Frio 10 min by car · rooms from £45 a night · 234 places to stay · where Praia do Foguete - Cabo Frio stays
Places to stay in Cabo Frio · Booking.com AdArmação dos Búzios 43 min by car · rooms from £45 a night · 417 places to stay
Places to stay in Armação dos Búzios · Booking.com Ad
Typical prices for a double room that month, not a quote. Drives are estimates.
Hire and lessons.
Surf lessons in Cabo Frio · GetYourGuideAdBoard and wetsuit hire in Cabo Frio · GetYourGuideAd
Where it is
Praia do Foguete - Cabo Frio on Google Maps · Directions
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Forecast
Praia do Foguete - Cabo Frio does not suit beginners. This is the forecast for intermediates, so you can see what it does.
The score for intermediates, coloured as on the area pages:GoodFairPoorToo bigToo small
| Day | Scorefor Intermediate | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 18Oct | 45, fair | 5 ft8 ssoft | 303kJ | wind from the north-east, 4 knots | 23°C |
| Mon 19Oct | 0, too big | 8 ft9 ssoft | 895kJ | wind from the south, 14 knots | 23°C |
| Tue 20Oct | 14, poor | 6 ft7 smushy | 295kJ | wind from the south, 8 knots | 22°C |
| Wed 21Oct | 29, poor | 5 ft8 smushy | 262kJ | wind from the east-south-east, 5 knots | 23°C |
| Thu 22Oct | 19, poor | 4 ft8 smushy | 203kJ | wind from the east, 12 knots | 22°C |
| Fri 23Oct | 9, too small | 4 ft8 smushy | 180kJ | wind from the north-east, 16 knots | 24°C |
| Sat 24Oct | 21, too small | 3 ft5 smushy | 40kJ | wind from the north-west, 6 knots | 25°C |
| Sun 25Oct | 8, too small | 4 ft6 smushy | 98kJ | wind from the north-east, 12 knots | 25°C |
| Mon 26Oct | 43, fair | 4 ft5 smushy | 94kJ | offshorewind from the west-south-west, 6 knots, offshore | 26°C |
| Tue 27Oct | 0, too big | 9 ft11 ssoft | 1,663kJ | wind from the west-south-west, 24 knots | 22°C |
Day scores here are the conditions out of 80; a trip's score on the results is the same conditions out of 100. The journey never scores. The forecast reaches about 10 days. Energy is the swell's power in kJ per metre of wave, from its height and interval: it grows with the square of each, so a long-period swell hits far harder than a short one the same size. The word under the swell is the wave's shape, our estimate from the sea floor. Wind is in knots: 10 kn is about 19 km/h. The arrow points where the wind blows to; offshore wind, blowing from the land out to sea, is green and says so.
Your trip, day by day
6 nights from Mon 19 Oct, leaving from Chicago, for intermediate surfers. Change dates
- Mon 19 OctTravel out
Fly MDW to GIG, changing at ATL, then 2h 30 by road. About 21h 10 door to door
- Tue 20 OctSurf Dunas do Peró - Cabo Frio -RJ
Best 09:00 to 12:00 local time: 5 ft at 7 s, wind 4 kn (8 km/h).
- Wed 21 OctSurf Dunas do Peró - Cabo Frio -RJ
Best 09:00 to 12:00 local time: 4 ft at 7 s, wind 4 kn (7 km/h).
- Thu 22 OctSurf Praia do Forte - Cabo Frio
Best 09:00 to 12:00 local time: 5 ft at 8 s, wind 10 kn (19 km/h).
- Fri 23 OctSurf Praia Brava - Cabo Frio
Best 06:00 to 09:00 local time: 4 ft at 8 s, wind 12 kn (21 km/h).
- Sat 24 OctSurf Dunas do Peró - Cabo Frio -RJ
Best 06:00 to 09:00 local time: 3 ft at 5 s, offshore wind.
- Sun 25 OctTravel home
Fly MDW to GIG, changing at ATL, then 2h 30 by road. About 21h 10 door to door
The plan picks the best of 4 spots near Cabo Frio each day: Dunas do Peró - Cabo Frio -RJ, Praia Brava - Cabo Frio, Praia do Foguete - Cabo Frio, Praia do Forte - Cabo Frio.
Rough cost
About £885–£1,700 each for 6 nights, 2 people sharing a room. A guide from typical prices, not a quote: check the real prices before you book.
| What | How we worked it out | Each |
|---|---|---|
| Flights | return MDW to GIG, estimated from distance and season, changing at ATL, full-service airlines, with a hold bag | £505–£1,045 |
| To the UK airport | parking or the train, there and back | £35–£65 |
| Hire car | 6 days, shared | £50–£85 |
| Stay | 6 nights, a mid-range double, shared | £120–£195 |
| Food | 7 days eating out | £120–£220 |
| Board and wetsuit | 5 days, or about £85 to fly your own | £55–£90 |
| Total | £885–£1,700 |
Prices from public sources, checked in 2026: where they come from. Lessons, lift-pass deals and insurance are extra.
Places to eat near Cabo Frio
- Cabo GrillBrazilian · in the centre
- Chico's RestauranteBrazilian · 0.1 km from the centre
- Love Salad Cabo FrioSalad bar · 0.1 km from the centre
- Encontro do ChurrascoBarbecue · 0.2 km from the centre
- Mamma Flora Pizzaria DeliveryPizza · 0.2 km from the centre
- Restaurante PaladarBuffet · 0.2 km from the centre
Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation. Credits
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Where to stayAd
Places to stay · Booking.com (ad)Links marked Ad may pay us a small commission if you book. You pay the same price, and it never changes a score.