Avarua, Cook Islands
In Rarotonga · Cook Islands · Avarua on Google Maps · Map of the spots

About Avarua
Avarua is a town in Rarotonga, Cook Islands. From Avarua you can reach 2 surf spots and 4 dive sites. The nearest is Tupis Passage, a dive site 1.5 km from the centre. Overture lists 5 places to stay within 2 km of the centre. The nearest airport is RAR, 2 km away.
Pick your dates and start point to see a trip here scored, planned and costed: plan a surf trip to Cook Islands.
Staying in Avarua
- 5 places to stay within 2 km of the centre (Overture places)
- Nearest airports: RAR, 2 km
Stay in AvaruaAd
Typical prices for a double room that month, not a quote.
Room photos are examples, not these hotels (credits).
See all places to stay in Avarua (ad) on Booking.com →Where it is
Each place is ringed by its best day this week, a surf spot for experts: green on a good day. The dashed circle is 20 km from Avarua.
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Surf within 20 km
The next 7 days. Each day's wave height, green on a good day for expert surfers. A spot that does not suit them is tagged with the level it suits and never goes green for them. The best of the spots that stay in Avarua each day wears a ★ Best badge, only on a Good day.
Wave height in feet, the wave energy in kJ under it.Good★ BestBest spot that day for expertsUnder each day, the wind in knots: the arrow points where it blows to.
| Spot | Mon 19 | Tue 20 | Wed 21 | Thu 22 | Fri 23 | Sat 24 | Sun 25 |
|---|---|---|---|---|---|---|---|
| Black Rock3.1 kmabout 5 min by car | 7 ft806 kJwind from the south-south-west, 17 knots, poor | 7 ft824 kJwind from the south-south-east, 12 knots, offshore★ Best, good, best spot that day | 8 ft1204 kJwind from the south-south-east, 15 knots, offshore★ Best, good, best spot that day | 8 ft1181 kJwind from the south-east, 13 knots, offshore★ Best, good, best spot that day | 8 ft1397 kJwind from the south-south-east, 15 knots, offshore★ Best, good, best spot that day | 7 ft900 kJwind from the south-east, 14 knots, offshore★ Best, good, best spot that day | 8 ft1482 kJwind from the south-east, 19 knots, offshore★ Best, good, best spot that day |
All readings for Black Rock: score, swell, energy, wind and temperature each day | |||||||
| Ava avarua5.9 kmabout 10 min by car | 7 ft839 kJwind from the south-south-west, 18 knots, poor | 7 ft848 kJwind from the south-south-east, 11 knots, poor | 7 ft1022 kJwind from the south-south-east, 13 knots, poor | 8 ft1236 kJwind from the south-east, 11 knots, poor | 8 ft1422 kJwind from the south-east, 14 knots, poor | 7 ft803 kJwind from the south-east, 13 knots, poor | 8 ft1495 kJwind from the south-east, 17 knots, poor |
All readings for Ava avarua: score, swell, energy, wind and temperature each day | |||||||
Distances are in a straight line from the middle of Avarua, to spots that land joins: none across a bay or on another island. A drive marked "about" is our estimate: the straight line times 1.8 minutes a km, measured on the drives we have routed (half of those come within 21% of the routed time).
Dive near Avarua
- Tupis Passage 1.5 km · stays here
- Dianas Ridge 3 km · stays here
- Avaavaroa Passage 4.7 km · stays here
- Arbuthnotts 6.3 km · stays here