Avarua, Cook Islands

In Rarotonga · Cook Islands · Avarua on Google Maps · Map of the spots

Palm Grove's Beach, Vaimaaga, Rarotonga - panoramio (1)
Near Ava avarua. Photo: Bob Linsdell, CC BY 3.0, Wikimedia Commons

About Avarua

Avarua is a town in Rarotonga, Cook Islands. From Avarua you can reach 2 surf spots and 4 dive sites. The nearest is Tupis Passage, a dive site 1.5 km from the centre. Overture lists 5 places to stay within 2 km of the centre. The nearest airport is RAR, 2 km away.

Pick your dates and start point to see a trip here scored, planned and costed: plan a surf trip to Cook Islands.

Staying in Avarua

  • 5 places to stay within 2 km of the centre (Overture places)
  • Nearest airports: RAR, 2 km

Stay in AvaruaAd

Typical prices for a double room that month, not a quote.

Room photos are examples, not these hotels (credits).

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Where it is

Each place is ringed by its best day this week, a surf spot for experts: green on a good day. The dashed circle is 20 km from Avarua.

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Surf within 20 km

The next 7 days. Each day's wave height, green on a good day for expert surfers. A spot that does not suit them is tagged with the level it suits and never goes green for them. The best of the spots that stay in Avarua each day wears a ★ Best badge, only on a Good day.

Wave height in feet, the wave energy in kJ under it.GoodBest spot that day for expertsUnder each day, the wind in knots: the arrow points where it blows to.

Surf spots within 20 km of Avarua: Mon 19 Oct to Sun 25 Oct
SpotMon 19Tue 20Wed 21Thu 22Fri 23Sat 24Sun 25
Black Rock3.1 kmabout 5 min by car7 ft806 kJwind from the south-south-west, 17 knots, poor7 ft824 kJwind from the south-south-east, 12 knots, offshore, good, best spot that day8 ft1204 kJwind from the south-south-east, 15 knots, offshore, good, best spot that day8 ft1181 kJwind from the south-east, 13 knots, offshore, good, best spot that day8 ft1397 kJwind from the south-south-east, 15 knots, offshore, good, best spot that day7 ft900 kJwind from the south-east, 14 knots, offshore, good, best spot that day8 ft1482 kJwind from the south-east, 19 knots, offshore, good, best spot that day
All readings for Black Rock: score, swell, energy, wind and temperature each day
Forecast and score for expert surfers at Black Rock, each day
DayScore for expertsSwellEnergyWindTemp
Mon 19Oct23, poor7 ft9 shollow806kJwind from the south-south-west, 17 knots22°C
Tue 20Oct60, good7 ft9 shollow824kJwind from the south-south-east, 12 knots, offshore21°C
Wed 21Oct63, good8 ft11 shollow1,204kJwind from the south-south-east, 15 knots, offshore22°C
Thu 22Oct63, good8 ft10 shollow1,181kJwind from the south-east, 13 knots, offshore22°C
Fri 23Oct64, good8 ft11 shollow1,397kJwind from the south-south-east, 15 knots, offshore22°C
Sat 24Oct50, good7 ft10 shollow900kJwind from the south-east, 14 knots, offshore22°C
Sun 25Oct64, good8 ft12 shollow1,482kJwind from the south-east, 19 knots, offshore22°C
Ava avarua5.9 kmabout 10 min by car7 ft839 kJwind from the south-south-west, 18 knots, poor7 ft848 kJwind from the south-south-east, 11 knots, poor7 ft1022 kJwind from the south-south-east, 13 knots, poor8 ft1236 kJwind from the south-east, 11 knots, poor8 ft1422 kJwind from the south-east, 14 knots, poor7 ft803 kJwind from the south-east, 13 knots, poor8 ft1495 kJwind from the south-east, 17 knots, poor
All readings for Ava avarua: score, swell, energy, wind and temperature each day
Forecast and score for expert surfers at Ava avarua, each day
DayScore for expertsSwellEnergyWindTemp
Mon 19Oct16, poor7 ft10 smushy839kJwind from the south-south-west, 18 knots22°C
Tue 20Oct30, poor7 ft9 smushy848kJwind from the south-south-east, 11 knots21°C
Wed 21Oct22, poor7 ft10 smushy1,022kJwind from the south-south-east, 13 knots22°C
Thu 22Oct25, poor8 ft11 smushy1,236kJwind from the south-east, 11 knots22°C
Fri 23Oct17, poor8 ft11 smushy1,422kJwind from the south-east, 14 knots21°C
Sat 24Oct20, poor7 ft9 smushy803kJwind from the south-east, 13 knots22°C
Sun 25Oct4, poor8 ft12 smushy1,495kJwind from the south-east, 17 knots22°C

Distances are in a straight line from the middle of Avarua, to spots that land joins: none across a bay or on another island. A drive marked "about" is our estimate: the straight line times 1.8 minutes a km, measured on the drives we have routed (half of those come within 21% of the routed time).

Dive near Avarua