Milford Haven, UK

In Pembrokeshire · Wales · United Kingdom · Milford Haven on Google Maps · Map of the spots

Freshwater West Beach, Pembrokeshire — Fresh Water West. Photo: Ruth Sharville, CC BY-SA 2.0, Wikimedia Commons

About Milford Haven

Milford Haven is a town in Pembrokeshire, United Kingdom. From Milford Haven you can reach 8 surf spots. The nearest is Fresh Water West, a surf spot 6.3 km from the centre. Overture lists 13 places to stay within 2 km of the centre, 1 of them campsites. The nearest airport is CWL, 122 km away.

Pick your dates and start point to see a trip here scored, planned and costed: plan a surf trip to UK.

Staying in Milford Haven

13 places to stay within 2 km of the centre, 1 of them campsites (Overture places)
Nearest airports: CWL, 122 km, NQY, 141 km, EXT, 156 km

Stay in Milford HavenAd

Typical prices for a double room that month, not a quote.

Room photos are examples, not these hotels (credits).

See all places to stay on Booking.com →

Where it is

Each place is ringed by its best day this week, a surf spot for beginners: green on a good day. The dashed circle is 20 km from Milford Haven.

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Surf within 20 km

The next 7 days. Each day's wave height, green on a good day for beginner surfers. A spot that does not suit them is tagged with the level it suits and never goes green for them. The best of the spots that stay in Milford Haven each day wears a ★ Best badge, only on a Good day. 5 spots stay in another town: within your drive, they count for Milford Haven too.

Wave height in feet, the wave energy in kJ under it.GoodUnder each day, the wind in knots: the arrow points where it blows to.A tag under a spot's name is the level its colours are for: Intermediate Expert

Spot

Mon 19

Tue 20

Wed 21

Thu 22

Fri 23

Sat 24

Sun 25

frainslake sands7.9 kmabout 15 min by carIntermediate and up

2 ft25 kJ

2 ft113 kJ

4 ft310 kJ

5 ft178 kJ

5 ft407 kJ

3 ft161 kJ

8 ft810 kJ

Forecast and score for intermediate surfers at frainslake sands, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	14, too small	2 ft8 smushy	25kJ	wind from the east-south-east, 17 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 scrumbling	113kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	17, poor	4 ft11 smushy	310kJ	wind from the west, 22 knots	13°C
Thu 22Oct	13, poor	5 ft7 smushy	178kJ	wind from the south-south-east, 22 knots	14°C
Fri 23Oct	10, poor	5 ft10 smushy	407kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	9, poor	3 ft9 smushy	161kJ	wind from the south-west, 18 knots	14°C
Sun 25Oct	0, too big	8 ft8 smushy	810kJ	wind from the west-north-west, 20 knots	14°C

Fresh Water West6.3 kmabout 15 min by carIntermediate and up

1 ft10 kJ

2 ft113 kJ

4 ft310 kJ

5 ft321 kJ

5 ft407 kJ

3 ft161 kJ

8 ft810 kJ

Forecast and score for intermediate surfers at Fresh Water West, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	10, too small	1 ft5 smushy	10kJ	wind from the east, 13 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 ssoft	113kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	17, poor	4 ft11 smushy	310kJ	wind from the west, 22 knots	13°C
Thu 22Oct	10, poor	5 ft8 smushy	321kJ	wind from the south, 15 knots	14°C
Fri 23Oct	10, poor	5 ft10 smushy	407kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	9, poor	3 ft9 smushy	161kJ	wind from the south-west, 18 knots	14°C
Sun 25Oct	0, too big	8 ft8 smushy	810kJ	wind from the west-north-west, 20 knots	14°C

Freshwater East13.2 kmabout 25 min by carStays in Freshwater EastNeeds 5 ft+

1 ft60 kJ

3 ft121 kJ

3 ft156 kJ

8 ft599 kJ

7 ft841 kJ

7 ft560 kJ

7 ft754 kJ

Forecast and score for expert surfers at Freshwater East, each day
Day	Scorefor Expert	Swell	Energy	Wind	Temp
Mon 19Oct	1, too small	1 ft13 smushy	60kJ	wind from the east-south-east, 17 knots	13°C
Tue 20Oct	12, too small	3 ft10 ssoft	121kJ	wind from the east-south-east, 4 knots	13°C
Wed 21Oct	16, too small	3 ft10 ssoft	156kJ	wind from the west, 20 knots, offshore	11°C
Thu 22Oct	25, poor	8 ft8 smushy	599kJ	wind from the west-south-west, 9 knots	14°C
Fri 23Oct	30, poor	7 ft10 ssoft	841kJ	wind from the west-north-west, 23 knots, offshore	10°C
Sat 24Oct	22, poor	7 ft8 ssoft	560kJ	wind from the west, 11 knots	14°C
Sun 25Oct	40, fair	7 ft9 ssoft	754kJ	wind from the west-north-west, 17 knots, offshore	13°C

Freshwater West7.4 kmabout 15 min by carIntermediate and up

1 ft10 kJ

2 ft113 kJ

4 ft310 kJ

5 ft321 kJ

5 ft407 kJ

3 ft161 kJ

8 ft810 kJ

Forecast and score for intermediate surfers at Freshwater West, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	10, too small	1 ft5 smushy	10kJ	wind from the east, 13 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 scrumbling	113kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	17, poor	4 ft11 smushy	310kJ	wind from the west, 22 knots	13°C
Thu 22Oct	10, poor	5 ft8 smushy	321kJ	wind from the south, 15 knots	14°C
Fri 23Oct	10, poor	5 ft10 smushy	407kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	9, poor	3 ft9 smushy	161kJ	wind from the south-west, 18 knots	14°C
Sun 25Oct	0, too big	8 ft8 smushy	810kJ	wind from the west-north-west, 20 knots	14°C

Lydstep19.8 kmabout 35 min by carStays in LydstepNeeds 5 ft+

1 ft24 kJ

2 ft49 kJ

3 ft121 kJ

6 ft331 kJ

6 ft648 kJ

6 ft311 kJ

6 ft443 kJ

Forecast and score for expert surfers at Lydstep, each day
Day	Scorefor Expert	Swell	Energy	Wind	Temp
Mon 19Oct	1, too small	1 ft13 smushy	24kJ	wind from the east-south-east, 20 knots	14°C
Tue 20Oct	7, too small	2 ft10 scrumbling	49kJ	wind from the south, 3 knots	13°C
Wed 21Oct	12, too small	3 ft8 scrumbling	121kJ	wind from the west-north-west, 27 knots, offshore	12°C
Thu 22Oct	14, too small	6 ft7 smushy	331kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	29, poor	6 ft10 ssoft	648kJ	wind from the west-north-west, 26 knots, offshore	11°C
Sat 24Oct	15, too small	6 ft8 smushy	311kJ	wind from the west, 11 knots	14°C
Sun 25Oct	24, poor	6 ft8 ssoft	443kJ	wind from the west-north-west, 19 knots, offshore	14°C

Manorbier17.2 kmabout 30 min by carStays in ManorbierIntermediate and up

1 ft39 kJ

3 ft112 kJ

3 ft184 kJ

8 ft599 kJ

4 ft460 kJ

4 ft214 kJ

7 ft754 kJ

Forecast and score for intermediate surfers at Manorbier, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	4, too small	1 ft14 shollow	39kJ	wind from the east-south-east, 18 knots	14°C
Tue 20Oct	30, too small	3 ft10 scrumbling	112kJ	wind from the south, 3 knots	13°C
Wed 21Oct	18, too small	3 ft10 scrumbling	184kJ	wind from the west-north-west, 27 knots	12°C
Thu 22Oct	0, too big	8 ft8 smushy	599kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	19, poor	4 ft12 scrumbling	460kJ	wind from the west-north-west, 30 knots	11°C
Sat 24Oct	8, poor	4 ft9 smushy	214kJ	wind from the south-west, 17 knots	14°C
Sun 25Oct	0, too big	7 ft9 ssoft	754kJ	wind from the west-north-west, 19 knots	14°C

Marloes11.6 kmabout 20 min by carStays in MarloesIntermediate and up

2 ft9 kJ

2 ft67 kJ

4 ft191 kJ

5 ft251 kJ

4 ft377 kJ

4 ft209 kJ

7 ft584 kJ

Forecast and score for intermediate surfers at Marloes, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	10, too small	2 ft5 shollow	9kJ	wind from the east-south-east, 19 knots, offshore	13°C
Tue 20Oct	13, too small	2 ft10 shollow	67kJ	wind from the south-east, 7 knots, offshore	14°C
Wed 21Oct	6, too small	4 ft9 smushy	191kJ	wind from the west, 25 knots	12°C
Thu 22Oct	32, poor	5 ft8 shollow	251kJ	wind from the south-south-east, 24 knots, offshore	14°C
Fri 23Oct	7, too small	4 ft10 smushy	377kJ	wind from the west-north-west, 37 knots	12°C
Sat 24Oct	12, too small	4 ft8 shollow	209kJ	wind from the south-south-west, 20 knots	14°C
Sun 25Oct	0, too big	7 ft8 smushy	584kJ	wind from the west-north-west, 22 knots	14°C

Newgale17.6 kmabout 35 min by carStays in NewgaleIntermediate and up

1 ft8 kJ

2 ft43 kJ

4 ft175 kJ

4 ft183 kJ

4 ft288 kJ

4 ft214 kJ

5 ft363 kJ

Forecast and score for intermediate surfers at Newgale, each day
Day	Scorefor Intermediate	Swell	Energy	Wind	Temp
Mon 19Oct	8, too small	1 ft5 smushy	8kJ	wind from the east, 10 knots, offshore	13°C
Tue 20Oct	19, too small	2 ft10 ssoft	43kJ	wind from the east-south-east, 7 knots	13°C
Wed 21Oct	15, poor	4 ft8 smushy	175kJ	wind from the west, 20 knots	11°C
Thu 22Oct	31, poor	4 ft8 smushy	183kJ	wind from the south-east, 16 knots	13°C
Fri 23Oct	12, poor	4 ft10 smushy	288kJ	wind from the west-north-west, 28 knots	10°C
Sat 24Oct	29, poor	4 ft8 smushy	214kJ	wind from the west, 10 knots	13°C
Sun 25Oct	8, poor	5 ft8 smushy	363kJ	wind from the west-south-west, 12 knots	13°C

Distances are in a straight line from the middle of Milford Haven, to spots that land joins: none across a bay or on another island. A drive marked "about" is our estimate: the straight line times 1.8 minutes a km, measured on the drives we have routed (half of those come within 21% of the routed time).

Places to eat near Milford Haven

Momtaj BaltiIndian · 0.2 km from the centre
The Watergarden Sea View RestaurantChinese · 0.2 km from the centre
The HarbourmasterBar and grill · 0.4 km from the centreFood hygiene 5 of 5, Jan 2025
Pizza PointPizza · 0.5 km from the centreFood hygiene 5 of 5, Jun 2026
Essence of India Milford HavenIndian · 0.6 km from the centre
Golden FountainChinese · 0.6 km from the centreFood hygiene 4 of 5, Aug 2026

Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation; food hygiene ratings from the Food Standards Agency (Open Government Licence). Credits