The Rock, Panama
No town nearby. No stay checked for this site yet: Pedasí, 21 km away, is the nearest town we list. Nearest airport: CTD (CTD), 67 km.
Watch this spot We email you when The Rock is worth the trip.
About The Rock
Facing, offshore wind, exposure, level and swell range are estimated. Facts: verified, surf details estimated.
The spot faces SW (226°), so it takes swell from the SW. The wind blows offshore from the NE (46°). It is exposed to the open swell. It suits beginners and up. It works in 1–6 ft of swell. The sea floor shelves steeply: 10 m deep about 150 m out (1 in 16). On a typical 5 ft, 11 s swell the waves here would break hollow. The sea is about 26°C in February, its coldest month (no wetsuit), and 29°C in May, its warmest (no wetsuit). For beginners the best months are usually January, February and December, with about 7 good days in 7; in June, September and October, about 3. From the weather of past years. No town nearby. No stay checked for this site yet: Pedasí, 21 km away, is the nearest town we list. Nearest airport: CTD (CTD), 67 km. Within 5 km we also list 1 surf spot.
Water about 28°C: no wetsuit. Typical sea temperature for the time of year, not a forecast.
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From Chicago: about 13 h 05 door to door, one way. An estimate; the journey never changes the score.
Fly. Chicago O'Hare International Airport (ORD) to PTY, direct.
See flights ORD → PTY · Skyscanner from about £265 returnAdGetting there. 3 h 50 from the airport to The Rock.
Accommodation.
No town nearby
No stay checked for this site yet: Pedasí, 21 km away, is the nearest town we list. Nearest airport: CTD (CTD), 67 km.
Hire and lessons.
Surf lessons in The Rock · GetYourGuideAdBoard and wetsuit hire in The Rock · GetYourGuideAd
Where it is
The Rock on Google Maps · Directions
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Forecast
The score for beginners, coloured as on the area pages:GoodFairPoorToo bigToo small
| Day | Score for beginners | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 18Oct | 0, too big | 4 ft15 shollow | 677kJ | wind from the north-north-west, 2 knots | 29°C |
| Mon 19Oct | 0, too big | 4 ft11 shollow | 375kJ | wind from the north-north-west, 2 knots | 28°C |
| Tue 20Oct | 14, poor | 3 ft10 shollow | 186kJ | wind from the north, 4 knots | 27°C |
| Wed 21Oct | 22, poor | 3 ft10 shollow | 204kJ | wind from the south, 6 knots | 27°C |
| Thu 22Oct | 0, too big | 4 ft12 shollow | 396kJ | wind from the east-north-east, 2 knots | 27°C |
| Fri 23Oct | 0, too big | 4 ft12 shollow | 386kJ | wind from the north-west, 2 knots | 28°C |
| Sat 24Oct | 0, too big | 4 ft11 shollow | 317kJ | wind from the north-north-west, 5 knots | 28°C |
| Sun 25Oct | 52, good | 3 ft11 shollow | 193kJ | offshorewind from the east-north-east, 5 knots, offshore | 28°C |
| Mon 26Oct | 64, good | 2 ft8 shollow | 70kJ | wind from the south-west, 4 knots | 29°C |
| Tue 27Oct | 66, good | 2 ft9 shollow | 45kJ | wind from the north-north-west, 2 knots | 28°C |
Day scores here are the conditions out of 80; a trip's score on the results is the same conditions out of 100. The journey never scores. The forecast reaches about 10 days. Energy is the swell's power in kJ per metre of wave, from its height and interval: it grows with the square of each, so a long-period swell hits far harder than a short one the same size. The word under the swell is the wave's shape, our estimate from the sea floor. Wind is in knots: 10 kn is about 19 km/h. The arrow points where the wind blows to; offshore wind, blowing from the land out to sea, is green and says so.
Your trip, day by day
6 nights from Mon 19 Oct, leaving from Chicago, for beginner surfers. Change dates
- Mon 19 OctTravel out
Direct flight ORD to PTY, then 3h 50 by road. About 13h 05 door to door
- Tue 20 OctSurf The Rock
Best 10:00 to 13:00 local time: 3 ft at 10 s, wind 4 kn (8 km/h).
- Wed 21 OctSurf The Rock
Best 13:00 to 16:00 local time: 3 ft at 10 s, wind 6 kn (11 km/h).
- Thu 22 OctRest day
Nothing worth paddling out for: the best window scores 0 of 80.
- Fri 23 OctRest day
Nothing worth paddling out for: the best window scores 0 of 80.
- Sat 24 OctRest day
Nothing worth paddling out for: the best window scores 0 of 80.
- Sun 25 OctTravel home
Direct flight ORD to PTY, then 3h 50 by road. About 13h 05 door to door
Rough cost
About £535–£1,040 each for 6 nights, 2 people sharing a room. A guide from typical prices, not a quote: check the real prices before you book. No town nearby, so no stay is in it.
| What | How we worked it out | Each |
|---|---|---|
| Flights | return ORD to PTY, estimated from distance and season, 1 airline on the route, with a hold bag | £265–£550 |
| To the UK airport | parking or the train, there and back | £35–£65 |
| Hire car | 6 days, shared | £55–£95 |
| Food | 7 days eating out | £125–£235 |
| Board and wetsuit | 5 days, or about £85 to fly your own | £55–£95 |
| Total | £535–£1,040 |
Prices from public sources, checked in 2026: where they come from. Lessons, lift-pass deals and insurance are extra.
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