Milford Haven, UK

In Pembrokeshire · Wales · United Kingdom · Milford Haven on Google Maps · Map of the spots

Freshwater West Beach, Pembrokeshire — Fresh Water West. Photo: Ruth Sharville, CC BY-SA 2.0, Wikimedia Commons

About Milford Haven

Milford Haven is a town in Pembrokeshire, United Kingdom. From Milford Haven you can reach 8 surf spots. The nearest is Fresh Water West, a surf spot 6.3 km from the centre. Overture lists 13 places to stay within 2 km of the centre, 1 of them campsites. The nearest airport is CWL, 122 km away.

Pick your dates and start point to see a trip here scored, planned and costed: plan a surf trip to UK.

Staying in Milford Haven

13 places to stay within 2 km of the centre, 1 of them campsites (Overture places)
Nearest airports: CWL, 122 km, NQY, 141 km, EXT, 156 km

Stay in Milford HavenAd

Typical prices for a double room that month, not a quote.

Room photos are examples, not these hotels (credits).

See all places to stay on Booking.com →

Where it is

Each place is ringed by its best day this week, a surf spot for intermediates: green on a good day. The dashed circle is 20 km from Milford Haven.

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One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

Surf within 20 km

The next 7 days. Each day's wave height, green on a good day for the level each spot suits. Pick your level for the days that suit you. The best of the spots that stay in Milford Haven each day wears a ★ Best badge, only on a Good day. 5 spots stay in another town: within your drive, they count for Milford Haven too.

Wave height in feet, the wave energy in kJ under it.GoodUnder each day, the wind in knots: the arrow points where it blows to.A tag under a spot's name is the level its colours are for: Expert

Spot

Sun 18

Mon 19

Tue 20

Wed 21

Thu 22

Fri 23

Sat 24

frainslake sands7.9 kmabout 15 min by car

2 ft29 kJ

2 ft33 kJ

2 ft109 kJ

4 ft213 kJ

6 ft247 kJ

6 ft604 kJ

5 ft298 kJ

Forecast and score for intermediate surfers at frainslake sands, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	22, too small	2 ft8 smushy	29kJ	wind from the north-east, 8 knots, offshore	13°C
Mon 19Oct	17, too small	2 ft8 smushy	33kJ	wind from the east, 13 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 scrumbling	109kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	16, poor	4 ft8 smushy	213kJ	wind from the west-north-west, 28 knots	13°C
Thu 22Oct	21, poor	6 ft7 smushy	247kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	9, poor	6 ft10 smushy	604kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	15, poor	5 ft8 smushy	298kJ	wind from the west, 14 knots	14°C

Fresh Water West6.3 kmabout 15 min by car

2 ft29 kJ

2 ft33 kJ

2 ft109 kJ

4 ft213 kJ

6 ft247 kJ

6 ft604 kJ

5 ft298 kJ

Forecast and score for intermediate surfers at Fresh Water West, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	22, too small	2 ft8 smushy	29kJ	wind from the north-east, 8 knots, offshore	13°C
Mon 19Oct	13, too small	2 ft8 smushy	33kJ	wind from the east, 13 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 ssoft	109kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	16, poor	4 ft8 smushy	213kJ	wind from the west-north-west, 28 knots	13°C
Thu 22Oct	17, poor	6 ft7 smushy	247kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	9, poor	6 ft10 smushy	604kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	15, poor	5 ft8 smushy	298kJ	wind from the west, 14 knots	14°C

Freshwater West7.4 kmabout 15 min by car

2 ft29 kJ

2 ft33 kJ

2 ft109 kJ

4 ft213 kJ

6 ft247 kJ

6 ft604 kJ

5 ft298 kJ

Forecast and score for intermediate surfers at Freshwater West, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	22, too small	2 ft8 smushy	29kJ	wind from the north-east, 8 knots, offshore	13°C
Mon 19Oct	13, too small	2 ft8 smushy	33kJ	wind from the east, 13 knots, offshore	13°C
Tue 20Oct	32, too small	2 ft10 scrumbling	109kJ	wind from the south-east, 4 knots	13°C
Wed 21Oct	16, poor	4 ft8 smushy	213kJ	wind from the west-north-west, 28 knots	13°C
Thu 22Oct	17, poor	6 ft7 smushy	247kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	9, poor	6 ft10 smushy	604kJ	wind from the west-north-west, 34 knots	11°C
Sat 24Oct	15, poor	5 ft8 smushy	298kJ	wind from the west, 14 knots	14°C

Newgale17.6 kmabout 35 min by carStays in Newgale

1 ft12 kJ

2 ft17 kJ

2 ft43 kJ

3 ft154 kJ

4 ft183 kJ

4 ft230 kJ

3 ft127 kJ

Forecast and score for intermediate surfers at Newgale, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	13, too small	1 ft8 smushy	12kJ	wind from the north-east, 8 knots, offshore	12°C
Mon 19Oct	9, too small	2 ft6 smushy	17kJ	wind from the east, 10 knots, offshore	13°C
Tue 20Oct	19, too small	2 ft10 ssoft	43kJ	wind from the east-south-east, 7 knots	13°C
Wed 21Oct	14, poor	3 ft8 smushy	154kJ	wind from the west-north-west, 24 knots	11°C
Thu 22Oct	30, poor	4 ft8 smushy	183kJ	wind from the south-east, 16 knots	13°C
Fri 23Oct	16, poor	4 ft10 smushy	230kJ	wind from the west-north-west, 28 knots	10°C
Sat 24Oct	24, poor	3 ft8 smushy	127kJ	wind from the west, 10 knots	13°C

Manorbier17.2 kmabout 30 min by carStays in Manorbier

2 ft32 kJ

1 ft60 kJ

3 ft109 kJ

4 ft189 kJ

7 ft526 kJ

5 ft495 kJ

5 ft336 kJ

Forecast and score for intermediate surfers at Manorbier, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	18, too small	2 ft8 smushy	32kJ	wind from the north-east, 10 knots, offshore	13°C
Mon 19Oct	6, too small	1 ft14 shollow	60kJ	wind from the east-south-east, 18 knots	14°C
Tue 20Oct	30, too small	3 ft10 scrumbling	109kJ	wind from the south, 3 knots	13°C
Wed 21Oct	21, poor	4 ft8 smushy	189kJ	wind from the west-north-west, 25 knots	12°C
Thu 22Oct	0, too big	7 ft7 smushy	526kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	7, poor	5 ft10 scrumbling	495kJ	wind from the west-north-west, 30 knots	11°C
Sat 24Oct	14, poor	5 ft9 smushy	336kJ	wind from the west, 11 knots	14°C

Marloes11.6 kmabout 20 min by carStays in Marloes

1 ft17 kJ

2 ft11 kJ

2 ft65 kJ

4 ft191 kJ

6 ft286 kJ

4 ft345 kJ

3 ft105 kJ

Forecast and score for intermediate surfers at Marloes, each day
Day	Score for intermediates	Swell	Energy	Wind	Temp
Sun 18Oct	6, too small	1 ft8 shollow	17kJ	wind from the north-east, 10 knots	12°C
Mon 19Oct	12, too small	2 ft5 shollow	11kJ	wind from the east-south-east, 19 knots, offshore	13°C
Tue 20Oct	13, too small	2 ft10 shollow	65kJ	wind from the south-east, 7 knots, offshore	14°C
Wed 21Oct	7, too small	4 ft9 smushy	191kJ	wind from the west-north-west, 30 knots	12°C
Thu 22Oct	28, poor	6 ft7 shollow	286kJ	wind from the south, 16 knots, offshore	14°C
Fri 23Oct	10, too small	4 ft10 smushy	345kJ	wind from the west-north-west, 37 knots	12°C
Sat 24Oct	9, too small	3 ft7 shollow	105kJ	wind from the south-south-west, 20 knots	14°C

Freshwater East13.2 kmabout 25 min by carStays in Freshwater EastNeeds 5 ft+

2 ft32 kJ

1 ft49 kJ

3 ft116 kJ

5 ft405 kJ

7 ft526 kJ

7 ft953 kJ

5 ft336 kJ

Forecast and score for expert surfers at Freshwater East, each day
Day	Scorefor Expert	Swell	Energy	Wind	Temp
Sun 18Oct	5, too small	2 ft8 smushy	32kJ	wind from the north-east, 8 knots	12°C
Mon 19Oct	2, too small	1 ft15 smushy	49kJ	wind from the east, 13 knots	13°C
Tue 20Oct	12, too small	3 ft10 ssoft	116kJ	wind from the east-south-east, 4 knots	13°C
Wed 21Oct	24, too small	5 ft9 ssoft	405kJ	wind from the west, 20 knots, offshore	11°C
Thu 22Oct	25, poor	7 ft7 smushy	526kJ	wind from the west-south-west, 9 knots	14°C
Fri 23Oct	42, fair	7 ft10 ssoft	953kJ	wind from the west-north-west, 30 knots, offshore	10°C
Sat 24Oct	16, too small	5 ft9 ssoft	336kJ	wind from the west, 11 knots	14°C

Lydstep19.8 kmabout 35 min by carStays in LydstepNeeds 5 ft+

1 ft18 kJ

1 ft31 kJ

2 ft52 kJ

4 ft227 kJ

6 ft292 kJ

6 ft624 kJ

3 ft150 kJ

Forecast and score for expert surfers at Lydstep, each day
Day	Scorefor Expert	Swell	Energy	Wind	Temp
Sun 18Oct	3, too small	1 ft8 smushy	18kJ	wind from the north-east, 10 knots	13°C
Mon 19Oct	1, too small	1 ft13 smushy	31kJ	wind from the east-south-east, 20 knots	14°C
Tue 20Oct	8, too small	2 ft10 scrumbling	52kJ	wind from the south, 3 knots	13°C
Wed 21Oct	15, too small	4 ft8 ssoft	227kJ	wind from the west-north-west, 25 knots, offshore	12°C
Thu 22Oct	14, too small	6 ft7 smushy	292kJ	wind from the west-south-west, 11 knots	14°C
Fri 23Oct	28, poor	6 ft10 ssoft	624kJ	wind from the west-north-west, 31 knots, offshore	11°C
Sat 24Oct	8, too small	3 ft8 scrumbling	150kJ	wind from the west, 11 knots	14°C

Distances are in a straight line from the middle of Milford Haven, to spots that land joins: none across a bay or on another island. A drive marked "about" is our estimate: the straight line times 1.8 minutes a km, measured on the drives we have routed (half of those come within 21% of the routed time).

Places to eat near Milford Haven

Momtaj BaltiIndian · 0.2 km from the centre
The Watergarden Sea View RestaurantChinese · 0.2 km from the centre
The HarbourmasterBar and grill · 0.4 km from the centreFood hygiene 5 of 5, Jan 2025
Pizza PointPizza · 0.5 km from the centreFood hygiene 5 of 5, Jun 2026
Essence of India Milford HavenIndian · 0.6 km from the centre
Golden FountainChinese · 0.6 km from the centreFood hygiene 4 of 5, Aug 2026

Within 2 km of the town centre, listed by how complete the listing is (website, opening hours, cuisine) and whether two sources name it. Not a judgement of the food: we have no reviews. Listings © OpenStreetMap contributors (ODbL) and Overture Maps Foundation; food hygiene ratings from the Food Standards Agency (Open Government Licence). Credits